No more mundane lake or pond swims for you, it's time for an open ocean beach start swim...maybe a wave or two along the way..then a fast bike route through the scenic ways of Kennebunk. While mostly flat, there are a couple of rollers and one hairy, fast downhill. Returning to the beach, you'll have a flat and fast run that's mostly shaded, finishing along the shore to throngs of fans and onlookers. Don't miss this Maine Classic...one of the oldest too!